Services
Listen, I get it.
Life is asking a lot from you.
Listen, I get it.
Life is asking a lot from you.
I help high performers like you to live and lead with more peace and presence.
How I Can Help
Experience you can trust,
Presence you can feel.
Experience you can trust,
Presence you can feel.
I take a whole-person approach to coaching that is customized to meet your needs.
Executive and Leadership
"Who you are is how you lead" - Breńe Brown
Customizwed leadership development according to your needs and blindspots
Understanding and overcoming reactive tendencies at work
Managing stress, burnout, and supportive health behaviors
Reconnecting to living, dreaming, creativity, and play
Personal Development and Wellbeing
"You have to inhale before you can exhale." -Coach Cathy
Breathing and grounding techniques
Breathing and grounding techniques
Sustainable stress management
Nervous system regulation
What to expect
I don’t fix broken people. That’s not how this works.
I don’t fix broken people. That’s not how this works.
I don’t fix broken people. That’s not how this works.
What I do isn’t some kind of magic transformation where I take a broken client and use all my tools to fix them.
After decades of work with real people, I’ve learned that what my clients really need is restoration. They need to come home to themselves; to who they were before the world got its hands on them. From this place of wholeness and authenticity, they have access to everything they need; all of the resources, all of the possibilities, all of the hope.
I start every coaching relationship with the firm belief that my clients are creative, resourceful and whole. No one is broken
Welcome home, my friend.
Some notes from my clients:
Some notes from my clients:
MG
Boston MA
I am looking forward to continuing to progress the work we already started. Cathy's help has been critical to me and I sincerely appreciate it. It feels good to feel solid again.
Scott R.
Denver CO
Cathy is a fantastic coach; kind, supportive, motivating, and empowering. I am so grateful that I found her! I feel more connected to my true self and I am optimistic about the future.
Maria T.
Seattle WA
I came to coaching feeling broken. After the first call, I felt hope again. Cathy has been my support and strongest ally on my journey to healing and self-discovery.
Maria T.
Seattle WA
I came to coaching feeling broken. After the first call, I felt hope again. Cathy has been my support and strongest ally on my journey to healing and self-discovery.
LG
Chicago, IL
I very much enjoyed our sessions. It really helped me improve my skills and my coaching techniques.
Jessica P
Director of People Ops, ATX
We were thrilled to have Cathy present for our Values Day. She made the experience incredibly engaging, thought-provoking, and impactful; leaving our team with meaningful takeaways they could put into practice right away. Cathy has a gift for connecting to her audience. We can't wait to have her back!
AV
Mexico City, MX
This was a great experience, and your expertise and kindness were fundamental to do the work in areas I needed now.
CRH
San Diego, CA
Cathy is very knowledgable and itegrates complex feelings beautifully. She is kind and generous.
Hailey S.
Seattle, WA
Cathy is experienced with IFS and was able to explain things so clearly. Her communication is vivid and down to earth.
Janine L.
Victoria BC
Cathy encourged me to be authentic and supported me to become a better version of myself personally and professionally.
HR Director
Austin, TX
Cathy worked with our team effectively and helped to bring some common language to complex challenges we've been facing as an organization.
MG
Boston MA
I am looking forward to continuing to progress the work we already started. Cathy's help has been critical to me and I sincerely appreciate it. It feels good to feel solid again.
Scott R.
Denver CO
Cathy is a fantastic coach; kind, supportive, motivating, and empowering. I am so grateful that I found her! I feel more connected to my true self and I am optimistic about the future.
Maria T.
Seattle WA
I came to coaching feeling broken. After the first call, I felt hope again. Cathy has been my support and strongest ally on my journey to healing and self-discovery.
Jessica P
Director of People Ops, ATX
We were thrilled to have Cathy present for our Values Day. She made the experience incredibly engaging, thought-provoking, and impactful; leaving our team with meaningful takeaways they could put into practice right away. Cathy has a gift for connecting to her audience. We can't wait to have her back!
AV
Mexico City, MX
This was a great experience, and your expertise and kindness were fundamental to do the work in areas I needed now.
Hailey S.
Seattle, WA
Cathy is experienced with IFS and was able to explain things so clearly. Her communication is vivid and down to earth.
MG
Boston MA
I am looking forward to continuing to progress the work we already started. Cathy's help has been critical to me and I sincerely appreciate it. It feels good to feel solid again.
Scott R.
Denver CO
Cathy is a fantastic coach; kind, supportive, motivating, and empowering. I am so grateful that I found her! I feel more connected to my true self and I am optimistic about the future.
Maria T.
Seattle WA
I came to coaching feeling broken. After the first call, I felt hope again. Cathy has been my support and strongest ally on my journey to healing and self-discovery.
Jessica P
Director of People Ops, ATX
We were thrilled to have Cathy present for our Values Day. She made the experience incredibly engaging, thought-provoking, and impactful; leaving our team with meaningful takeaways they could put into practice right away. Cathy has a gift for connecting to her audience. We can't wait to have her back!
AV
Mexico City, MX
This was a great experience, and your expertise and kindness were fundamental to do the work in areas I needed now.
Hailey S.
Seattle, WA
Cathy is experienced with IFS and was able to explain things so clearly. Her communication is vivid and down to earth.
MG
Boston MA
I am looking forward to continuing to progress the work we already started. Cathy's help has been critical to me and I sincerely appreciate it. It feels good to feel solid again.
Scott R.
Denver CO
Cathy is a fantastic coach; kind, supportive, motivating, and empowering. I am so grateful that I found her! I feel more connected to my true self and I am optimistic about the future.
Maria T.
Seattle WA
I came to coaching feeling broken. After the first call, I felt hope again. Cathy has been my support and strongest ally on my journey to healing and self-discovery.
Jessica P
Director of People Ops, ATX
We were thrilled to have Cathy present for our Values Day. She made the experience incredibly engaging, thought-provoking, and impactful; leaving our team with meaningful takeaways they could put into practice right away. Cathy has a gift for connecting to her audience. We can't wait to have her back!
AV
Mexico City, MX
This was a great experience, and your expertise and kindness were fundamental to do the work in areas I needed now.
Hailey S.
Seattle, WA
Cathy is experienced with IFS and was able to explain things so clearly. Her communication is vivid and down to earth.
MG
Boston MA
I am looking forward to continuing to progress the work we already started. Cathy's help has been critical to me and I sincerely appreciate it. It feels good to feel solid again.
Scott R.
Denver CO
Cathy is a fantastic coach; kind, supportive, motivating, and empowering. I am so grateful that I found her! I feel more connected to my true self and I am optimistic about the future.
Maria T.
Seattle WA
I came to coaching feeling broken. After the first call, I felt hope again. Cathy has been my support and strongest ally on my journey to healing and self-discovery.
Jessica P
Director of People Ops, ATX
We were thrilled to have Cathy present for our Values Day. She made the experience incredibly engaging, thought-provoking, and impactful; leaving our team with meaningful takeaways they could put into practice right away. Cathy has a gift for connecting to her audience. We can't wait to have her back!
AV
Mexico City, MX
This was a great experience, and your expertise and kindness were fundamental to do the work in areas I needed now.
Hailey S.
Seattle, WA
Cathy is experienced with IFS and was able to explain things so clearly. Her communication is vivid and down to earth.
Let's Get Started
This is where you begin.
One-on-One Coaching
$1300
For humans seeking a more authentic, grounded way to live and lead.
What's included:
Complimentary, One-Hour Initial Consult
(1) 90-minute Discovery Session
(5) 60-minute Coaching Sessions
Priority Enrollment in Workshops & Retreats
Private Coaching Portal Access
Ongoing Sessions $200/hour
Let's Get Started
This is where you begin.
One-on-One Coaching
$1300
For humans seeking a more authentic, grounded way to live and lead.
What's included:
Complimentary, One-Hour Initial Consult
(1) 90-minute Discovery Session
(5) 60-minute Coaching Sessions
Priority Enrollment in Workshops & Retreats
Private Coaching Portal Access
Ongoing Sessions $200/hour
Let's Get Started
One-on-One Coaching
$1300
For humans seeking a more authentic, grounded way to live and lead.
What's included:
Complimentary, One-Hour Initial Consult
(1) 90-minute Discovery Session
(5) 60-minute Coaching Sessions
Priority Enrollment in Workshops & Retreats
Private Coaching Portal Access
Ongoing Sessions $200/hour
Coaching FAQs +
Coaching FAQs +
Coaching FAQs +
How It Works
Experience you can feel.
Presence you can trust.
Coaching is a co-creation between you and me with the sole focus of bringing you into your full power and potential.
Meet & Connect
A complimentary conversation to make sure we're the right fit.
Work Together
Let’s build an engagement that meets you where you are now.
Be Yourself
Show up to your life and work in your purpose, power, and peace.
How It Works
Experience you can feel.
Presence you can trust.
Coaching is a co-creation between you and me with the sole focus of bringing you into your full power and potential.
Meet & Connect
A complimentary conversation to make sure we're the right fit.
Work Together
Let’s build an engagement that meets you where you are now.
Be Yourself
Show up to your life and work in your purpose, power, and peace.